May the lotus flower bloom in everyone's hearts throughout the world

Yoga and meditation are treasured gifts handed down by our ancient teachers to guide those of us living in today's world. There are many ways of practicing generosity to make the world we share together a better place.

  • Giving your loving attention

  • Giving loving hands to help others

  • Giving loving understanding

  • Giving material things

Anniversary Celebration

40% OFF Code: 10years (valid thru 01/10/25)

Special offer applies to all gift cards, class packages and memberships valid from now through 1/10/25. Thank you!

Mindful Store

We design our items with the intention to support your mindful practice in daily life. Whether you're driving or writing to someone, you make a subtle impact on the world and touch people's hearts—often without realizing it.

Private Session

A private session allows you to focus on yourself fully. We provide a nurturing, sacred space with tools and support for you with individualized yoga/ meditation instruction crafted to address your particular needs.

Celebrate Your Life Journey in Sacred Valley, Peru 2025

Early Bird pricing till 02/01/2025

Embark on a transformative inward journey to Peru, where ancient wisdom meets breathtaking landscapes, inviting you to reconnect with your inner self and unlock new dimensions of personal growth amidst the sacred energies of the Andes

YOU are the reason why we are here, let’s celebrate!

At first, yoga came into my life to help me regain my health so I could stay in St. Louis, but through having a studio and teaching, I realized it led me down a sacred path of self- growth and transformation, which I only realized 10 years later, but the best part of this journey is you! Thank you for walking alongside me and enriching my life! Christy

Supporting a Family

GiFT strives to restore stability and dignity for families who experience prolonged hospitalization of their newborn through education, providing infant care essentials, and breaking barriers for visitation.

Helping Others Move Forward

Your donation will directly support vulnerable groups in our community. With your help, they can focus on their wellbeing without the burden of financial concerns. Thank you for your kindness!

What Is Meditation and How to Prepare for Your Practice

What Is Yoga and How to Prepare for Your Practice

The Way of Nourishing Life

Yoga in DeMun is created to everyone who is willing to persevere and strive for life through the practice of strength, freedom and peace.