In November, 2014, I walked into a Taekwondo studio and asked a man sitting behind the desk if I could teach yoga in his space. At the same time, I worried about paying the rent because I was a new yoga teacher without any followers. Ted said to me, "Don't worry, just come and teach." Ted's open heart and trust in me became the foundation and the beginning of Yoga In DeMun. Then I began to teach without a formal opening. I thought to myself, "I will celebrate if I could make it to the one-year anniversary." Then we did, then the 2nd year, 5th year... now 10 years.
At first, yoga came into my life to help me regain my health so I could stay in St. Louis, but through having a studio and teaching, I realized it led me down a sacred path of self- growth and transformation, which I only realized 10 years later.
Christy, 11-11-24
Click on our retreat details slide to learn more.
Join Christy in the summer of 2025, Embark on a transformative inward journey to Peru, where ancient wisdom meets breathtaking landscapes and much more!
All Foundation Rest Upon the Earth
A Time to Focus on Yourself
Private Session
A trip that changed our life
In October, Christy had the pleasure of sitting down with Lili from Munay Sonqo for an inspiring conversation. An extraordinary experience that profoundly transformed our lives, reshaping our perspectives, priorities, and circumstances in meaningful ways that continue to define who we are till today.
6 Foundation Pillars for Changes
Personal Self-Growth Series
Sacred Heart Retreat
in Sacred Valley 2025
6/10 -6/19, 2025, Peru
Join our membership and grow with us!
1st Pillar - The Essence and Potential of Changes/ 2nd Pillar - Awareness - The Beginning of Change/ 3rd Pillar - Mirror Philosophy - Self-Reflection Practice/ 4th Pillar - Motivation - The Starting Point of Outcomes/ 5th Pillar - Encounter with Your Greatest Enemy - Fear/ 6th Pillar - Belief - Exercise Your Full Potential in Life.
Yoga in DeMun has been a hidden gem in St. Louis, United States since 2014. Christy Lin offers a non-judgmental and tranquil space for students to focus on themselves, enhancing their overall health, physical, and mental strength through the practice of yoga and meditation.
The classes are conducted in small groups, with each person being given proper space and provided with helpful tools to support their individual needs. Whether you are working on building your core strength or healing from some life challenges, you will find a welcoming environment.
Expect an immersive experience rather than just a regular class. Allow yourself to re-center, relax, explore, and grow from where you are, and embrace the opportunity for your personal potential at all levels. Come as you are.
