The difference between taking a vacation and a retreat. A retreat has intention and purpose — everything we put into it is to create space to allow what wants to happen for you to happen in your precious life. - Christy Lin
Sacred Heart Retreat Registration Closes on April 30
We are delighted and excited to welcome many of you to Peru this summer! A 10-day retreat deep into the magnificent presence of the Andes Mountains, offering a holistic immersion period for your body, mind, and soul — creating space for what's to come in your life.
Our retreat includes a 2-day trip to Aguas Calientes and Machu Picchu, we will need to book hotel, train, and entrance tickets to Machu Picchu for you. Therefore, our registration will close on 4/30. If you want to join us, please send me an email to book a 15-minute call to check your availability, discuss what to expect, and learn how to prepare for a journey to one of the most energetic places on earth!
I’m looking forward to welcoming you to Peru!
With gratitude,
Christy and Munay Sonqo Team
Sacred Heart Retreat
in Sacred Valley 2025
6/10 -6/19, 2025, Peru
6 Foundation Pillars for Changes
Personal Self-Growth Series
Join our membership and grow with us!
1st Pillar - The Essence and Potential of Changes/ 2nd Pillar - Awareness - The Beginning of Change/ 3rd Pillar - Mirror Philosophy - Self-Reflection Practice/ 4th Pillar - Motivation - The Starting Point of Outcomes/ 5th Pillar - Encounter with Your Greatest Enemy - Fear/ 6th Pillar - Belief - Exercise Your Full Potential in Life.
Yoga in DeMun has been a hidden gem in St. Louis, United States since 2014. Christy Lin offers a non-judgmental and tranquil space for students to focus on themselves, enhancing their overall health, physical, and mental strength through the practice of yoga and meditation.
The classes are conducted in small groups, with each person being given proper space and provided with helpful tools to support their individual needs. Whether you are working on building your core strength or healing from some life challenges, you will find a welcoming environment.
Expect an immersive experience rather than just a regular class. Allow yourself to re-center, relax, explore, and grow from where you are, and embrace the opportunity for your personal potential at all levels. Come as you are.
